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Serve warm or at room temperature.
Prepare fresh daily for best potency.
Store any leftover infusion in the fridge for up to 24 hours.
Variations
Add a cinnamon stick for extra anti-inflammatory effects.
Use cold water and infuse overnight for a refreshing iced version.
Replace cloves with cardamom pods for a different flavor profile.
FAQ
Q: Can I drink this if I have acid reflux?
A: Lemon may trigger reflux for some; start with small amounts and observe your body’s response.
Q: Is it safe for children?
A: Generally yes, but consult a pediatrician for children under 5 years.
Q: How soon will I see benefits?
A: Effects may vary; consistent daily use for 1-2 weeks is recommended.
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