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3 tablespoons honey
1 tablespoon fresh lemon juice
1 teaspoon grated ginger (optional)
How to Make:
Mix all ingredients thoroughly in a small bowl.
Take 1 teaspoon of the syrup as needed to soothe coughing.
Store leftover syrup in the refrigerator for up to 5 days.
Tips & Benefits
Bay leaf tea acts as a natural expectorant, helping clear mucus.
Honey soothes the throat and has antimicrobial properties.
Lemon boosts vitamin C and supports immunity.
Ginger adds anti-inflammatory benefits and warmth.
Serve and Storage Tips
Drink bay leaf tea fresh and warm for best effect.
Keep honey syrup refrigerated and use within 5 days.
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