Clear Your Lungs and Stop Coughing!

Introduction
When your lungs feel heavy and coughing won’t stop, natural remedies can soothe and clear your respiratory system. These two easy recipes—a warm bay leaf tea and a soothing honey syrup—help calm coughs and clear lungs naturally.

Recipe 1: Hot Bay Leaf Tea
Ingredients:

2-3 dried bay leaves

2 cups of water

Honey (optional, to taste)

How to Make:

Boil the water in a pot.

Add the bay leaves and simmer for 10 minutes.

Strain the tea into a cup.

Add honey if desired and stir well.

Drink warm, 2-3 times daily for relief.

Recipe 2: Honey Cough Syrup
Ingredients: