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Best enjoyed fresh and warm.
You can store the tea in the fridge for up to 2 days. Reheat gently before serving.
Avoid adding sweeteners if you’re watching your blood sugar.
8 Key Health Benefits
Boosts Immunity – Thanks to hibiscus' vitamin C, bay leaf’s antioxidants, and cinnamon’s antimicrobial powers.
Supports Heart Health – Lowers blood pressure, improves circulation, and strengthens arteries.
Aids Digestion – Reduces bloating, soothes the gut, and stimulates digestive enzymes.
Balances Blood Sugar – Cinnamon improves insulin function; hibiscus slows sugar absorption.
Promotes Weight Loss – Speeds up metabolism, reduces cravings, and prevents fluid retention.
Fights Inflammation – Cinnamon and bay leaves contain anti-inflammatory compounds that soothe the body.
Supports Detoxification – Bay leaves and hibiscus gently detox the liver and kidneys.
Enhances Skin & Hair – Antioxidants in hibiscus improve skin elasticity and hair strength.
FAQ
Can I drink this every day?
Yes, 1–2 cups a day is safe and beneficial for most people.
Is it safe for diabetics?
Yes, this tea may help regulate blood sugar naturally. Always consult your doctor if you're on medication.
Can I drink it cold?
Yes! It makes a refreshing iced tea—just chill and serve over ice.
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