8 Powerful Benefits of Hibiscus, Bay Leaf, and Cinnamon Tea — More Potent Than Pills!

1 tablespoon dried hibiscus petals

2 dried bay leaves

1 cinnamon stick (or 1 tsp ground cinnamon)

2 cups water

Optional: honey or lemon to taste

How to Make
Bring the water to a boil in a small pot.

Add the hibiscus petals, bay leaves, and cinnamon.

Lower the heat and let it simmer for 10 minutes.

Strain into a cup. Add honey or lemon if desired.

Drink warm, once or twice a day.

Serving and Storage Tips