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Our body often sends subtle messages when something is wrong. Paying attention can help you catch issues early and seek proper care.
Chronic Fatigue – Feeling tired even after enough rest.
Unexplained Weight Changes – Sudden gain or loss without diet changes.
Persistent Pain – Ongoing headaches, joint or muscle pain.
Digestive Issues – Frequent bloating, constipation, or diarrhea.
Skin Changes – Rashes, dryness, or unusual spots.
Mood Swings – Anxiety, depression, or irritability without clear cause.
Frequent Infections – Getting sick often or slow healing wounds.
Sleep Problems – Trouble falling or staying asleep.
Shortness of Breath – Difficulty breathing during mild activity.
Heart Palpitations – Noticeably irregular or rapid heartbeat.
Swelling or Inflammation – In joints, limbs, or unexplained areas.
Changes in Urination or Bowel Habits – Pain, urgency, or blood.
Listen to your body and consult a healthcare professional if you notice these signs persistently.
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