ADVERTISEMENT

ADVERTISEMENT

🥧 Vegan Garden Vegetable Quiche

ADVERTISEMENT

Introduction
This savory vegan quiche is filled with colorful vegetables and a creamy chickpea flour base that mimics the texture of a traditional egg quiche. Perfect for breakfast, brunch, or a light dinner, it's healthy, satisfying, and entirely plant-based.

Ingredients
Crust (or use store-bought vegan pie crust):
1 1/4 cups (150 g) all-purpose flour

1/4 tsp salt

1/4 cup (60 ml) cold vegan butter or coconut oil

3–5 tbsp cold water

Filling:
1 tbsp olive oil

1/2 onion, diced

1 clove garlic, minced

1/2 zucchini, diced

1/2 red bell pepper, chopped

1/2 cup spinach, chopped

1/4 cup sun-dried tomatoes, chopped (optional)

Chickpea "Egg" Base:
1 cup chickpea flour (besan)

1 1/2 cups water

1 tbsp nutritional yeast

1/2 tsp turmeric

1/2 tsp salt

1/4 tsp black pepper

1 tsp Dijon mustard

Pinch of black salt (kala namak) for "eggy" flavor (optional)

How to Make
Prepare crust:

ADVERTISEMENT

ADVERTISEMENT