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As we age, our bodies undergo changes that affect digestion and nutritional needs. For those over 50, maintaining health is essential, and cloves offer powerful benefits beyond flavor. Adding just two cloves to your morning can improve digestion, reduce inflammation, and support bone health.
The Power of Cloves for Adults Over 50
Supports Digestive Health
Cloves stimulate digestive enzymes, reducing bloating and improving nutrient absorption.
Antimicrobial Properties
Eugenol in cloves fights bacteria that cause gum disease and tooth decay.
Anti-inflammatory Effects
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