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Simple Oatmeal and Apple Breakfast – No Flour, No Sugar, Lose Weight!

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Enjoy immediately for the best texture and flavor.

Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently before eating.

Variations
Add cinnamon or nutmeg for extra flavor.

Substitute yogurt with plant-based yogurt for a dairy-free option.

Mix in nuts or seeds for added crunch.

FAQ
Q: Can I use frozen apples?
A: Yes, just thaw and drain any excess moisture before adding.

Q: Is this recipe suitable for diabetics?
A: Yes, since it contains no added sugar, but consult your doctor for personal dietary advice.

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