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Consume the drink fresh each day for best results.
If you have leftovers, store in the refrigerator for up to 24 hours. Shake well before drinking.
Drink plenty of water throughout the day during the cleanse to help flush toxins.
Variations
Add a teaspoon of lemon juice for a refreshing twist and added vitamin C.
You can also add a small piece of ginger for additional digestive benefits.
FAQ
Q: Can I do this cleanse longer than 3 days?
A: It’s best to follow the 3-day recommendation, but consult a healthcare provider before extending.
Q: Are there any side effects?
A: Some people may experience mild detox symptoms like headache or fatigue. If severe symptoms occur, stop the cleanse and seek medical advice.
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