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Drink immediately after preparation for best results.
You may refrigerate the mixture for up to 24 hours.
Always stir or shake before serving if stored.
Variations:
Mint Touch: Add a few mint leaves for a cooling effect.
Apple Boost: Include half a green apple for sweetness and extra antioxidants.
Spice it Up: Sprinkle in a bit of turmeric for anti-inflammatory benefits.
FAQ:
Can I drink this for more than 3 days?
Yes, but 3 days is an ideal starting point. You can continue for up to a week with breaks in between.
Do I need to strain the juice?
Straining is optional—keeping the fiber adds digestive benefits.
Is it safe for everyone?
Most people can enjoy this safely, but consult your doctor if you have kidney issues or are on medication.
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