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Drink on an empty stomach or between meals 3–4 times per week for best results.
Consume fresh; juice is best enjoyed immediately but can be stored in a sealed container in the fridge for up to 24 hours. Shake before drinking.
Variations
Add a small piece of ginger for an immune boost.
Mix in a handful of spinach for extra nutrients.
Use lemon juice or fresh mint to enhance freshness and flavor.
FAQ
Q: Can I use cooked beetroot?
A: Raw beetroot is best to retain maximum nutrients, but cooked can be used if preferred.
Q: How often can I drink this juice?
A: 3–4 times per week is ideal, but listen to your body and adjust as needed.
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