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Take 1-2 tablespoons daily as a shot or diluted in water.
Keep refrigerated and use within 3 months for best potency.
Shake before each use.
Variations:
Add garlic or horseradish for extra immune support.
Substitute lemon with lime or orange slices for a different citrus flavor.
Adjust cayenne pepper to increase or decrease heat.
FAQ:
Can I skip the honey?
Yes, but honey balances the strong flavors and adds soothing benefits.
How spicy will this be?
Adjust cayenne pepper to your tolerance level.
Is this safe daily?
Yes, but consult your healthcare provider if you have specific health conditions.
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