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Introduction
As we age, our bodies need more care to stay healthy and strong. One easy and natural way to support your health after 50 is by chewing two cloves every morning on an empty stomach. Cloves are a powerful spice loaded with nutrients and medicinal properties that can benefit digestion, immunity, and overall well-being.
Why Chew Cloves After 50?
Improves Digestion: Cloves stimulate digestive enzymes, helping your stomach break down food better and absorb nutrients more efficiently.
Fights Bacteria: The compound eugenol in cloves has antibacterial effects that help maintain oral health by reducing bacteria that cause gum disease and tooth decay.
Reduces Inflammation:
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