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1 medium carrot (peeled and chopped)
1 ripe tomato (chopped)
½ cup water
Optional: A squeeze of fresh lemon juice for extra freshness
How to Make It:
Blend: Add the carrot, tomato, and water into a blender. Blend until smooth.
Strain (Optional): If you prefer a smoother texture, strain the drink through a fine sieve.
Serve: Pour into a glass, add a squeeze of lemon if desired, and enjoy immediately for maximum nutrients.
Why Drink This Daily?
Consuming this natural vitality drink regularly helps cleanse and support your liver and intestines, improves digestion, and fights inflammation. It’s a gentle but effective way to boost your overall health, especially as you age.
Incorporating such simple habits can make a big difference—proving that sometimes, nature’s most modest ingredients hold the greatest power.
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