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Clove contains eugenol, a natural compound that acts as a pain reliever and inflammation reducer.
Promotes Oral Health
Clove’s antimicrobial properties help combat bad breath and dental infections when consumed or used as a mouth rinse.
Supports Blood Sugar Control
Some studies suggest clove tea may help regulate blood sugar levels, benefiting people with diabetes.
How to Make Clove Tea:
Boil 1 cup of water.
Add 3–4 whole cloves.
Let steep for 10 minutes.
Strain and enjoy. Add honey or lemon for taste.
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