ADVERTISEMENT
Best served warm, freshly made.
You can store leftovers in the refrigerator for up to 2 days; reheat before drinking.
For stronger effect, let the ingredients steep longer before straining.
Variations
Add a pinch of black pepper to enhance turmeric absorption.
Use lemon peel instead of orange for a citrusy twist.
Add cinnamon stick during boiling for extra anti-inflammatory benefits.
FAQ
Q: Can I use dried orange peel?
A: Yes, but fresh peel offers stronger flavor and more active compounds.
Q: Can I drink it daily?
A: Yes, once or twice daily is safe for most people.
Q: Can I skip turmeric?
A: Absolutely — it’s optional but enhances the drink's anti-inflammatory effect.
ADVERTISEMENT
