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Ginger Water: The Natural Drink That Targets Stubborn Fat and Boosts Vitality

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Pour the water into a saucepan and bring it to a boil.

Add the sliced ginger to the boiling water.

Reduce heat and let the mixture simmer for 10–15 minutes.

Remove from heat and allow it to cool slightly.

Strain the liquid into a jug or bottle.

Add lemon juice or a teaspoon of honey if desired.

Store in the refrigerator and drink chilled or warm.

Serving and storage tips:

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