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Enjoy as a pre-workout snack or midday energy boost.
Store bars in an airtight container for up to one week at room temperature or up to two weeks in the fridge.
For on-the-go, wrap individual bars in parchment or reusable wraps.
Variations
Swap peanut butter for almond, cashew, or sunflower seed butter.
Add dark chocolate chips or shredded coconut for extra flavor.
Use different nuts or seeds depending on your preference or allergies.
Substitute dried fruits with fresh berries if consuming immediately (no baking required).
FAQ
Q: Can I make these bars vegan?
A: Yes! Use maple syrup instead of honey and ensure your nut butter is vegan-friendly.
Q: How long do the bars last?
A: Stored properly, they last about 1 week at room temperature or up to 2 weeks refrigerated.
Q: Can I freeze these bars?
A: Absolutely! Wrap individually and freeze for up to 3 months. Thaw before eating.
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