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For internal use: Drink ½ to 1 cup daily.
For sore throat: Gargle with warm infusion 2x daily.
For skincare: Apply cooled infusion with a cotton pad.
For oral health: Use as a natural mouthwash.
🔄 Variations
Add fresh ginger or turmeric for extra anti-inflammatory effects.
Use honey to sweeten, especially for sore throat remedies.
Combine with green tea for an antioxidant powerhouse.
❓ FAQ
Q: How long can I store the infusion?
A: Store in the fridge for up to 3 days in a sealed glass bottle.
Q: Can I use dried pomegranate peel?
A: Yes! Just reduce the amount to about 2 tablespoons.
Q: Is it safe during pregnancy?
A: Consult your doctor first, especially for medicinal use.
Final Thoughts
Don’t throw away those pomegranate peels—boil them instead! This simple, ancient remedy can boost your health in more ways than one. From digestion to skincare, it’s a natural, inexpensive way to care for your body inside and out.
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