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Crush the garlic cloves to release allicin.
Mix garlic, lemon juice, and water in a jar or bottle.
Let it sit for at least 1 hour at room temperature (or overnight in the fridge for stronger potency).
Strain the mixture through a fine sieve or cheesecloth.
Pour into clean glass jars or bottles and refrigerate.
How to Use It
Drink 50–100 ml (about ¼ to ½ cup) on an empty stomach every morning.
For best results, continue daily for 3 weeks, then take a 1-week break, and repeat if needed.
Shake well before each use, as natural ingredients may settle.
Precautions and Tips
This remedy is potent—start with a small dose and increase gradually.
Not recommended for people on blood thinners or before surgery (due to garlic’s blood-thinning effect).
Pregnant or breastfeeding women should consult a healthcare provider first.
If you have sensitive digestion, reduce garlic or add honey and ginger for gentler effects.
What to Expect After 30 Days
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