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In a small bowl, mix the ground cloves and cinnamon together.
Add the honey and stir well until all ingredients combine into a smooth paste.
Use immediately or store in a small airtight container in the fridge for up to 1 week.
How to Use
Take 1 teaspoon straight to soothe a sore throat.
Stir into warm tea or hot water with lemon.
Spread on toast or mix into yogurt for a flavorful boost.
Tips
Use raw honey for maximum health benefits.
Adjust the amounts to your taste preference.
If you use whole cloves, grind them finely for better texture.
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