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Prepare the mangoes: Peel and chop the mango flesh, discard the pits. Use sweet varieties like Alphonso or Ataulfo for best flavor.
Blend it all: In a blender, combine mango chunks, milk, sugar or honey (if using), and ice cubes. Blend until smooth and creamy.
Adjust to taste: Taste and add more sugar if needed, or milk if the shake is too thick.
Serve chilled: Pour into glasses and optionally top with mango chunks, vanilla ice cream, or a pinch of ground cardamom for extra indulgence.
Tips:
For a richer shake, use whole milk or add vanilla ice cream directly into the blender.
For a dairy-free option, try almond milk or oat milk.
Freeze chopped mango ahead for a thicker, frosty shake.
Nutritional Information:
⏰ Prep Time: 10 minutes
🔥 Cooking Time: 0 minutes
⏳ Total Time: 10 minutes
⚡ Calories per serving: Approx. 180 kcal
🍽️ Servings: 2
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