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Prep the mangoes: Wash, peel, and cut mangoes into chunks. Remove and discard the pits.
Blend: Combine mango chunks, cold water, sugar or honey (if using), and lime/lemon juice (if using) in a blender. Blend until smooth and creamy.
Strain (optional): For a smoother juice, pour through a fine mesh strainer or cheesecloth to remove fibers.
Serve: Pour over ice cubes in glasses. Garnish with a mango slice or fresh mint if desired.
Tips
Use sweet, ripe mango varieties like Ataulfo, Haden, or Julie for best flavor.
Chill mango chunks before blending for extra cold juice without dilution.
Store leftovers in the fridge up to 2 days; stir before serving.
Nutritional Information
⏰ Prep Time | 🔥 Cooking Time | ⏳ Total Time
10 minutes | 0 minutes | 10 minutes
⚡ Calories per serving | 🍽️ Number of servings
Approx. 120 kcal | Serves 2
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