Celery and Green Apple Drink for Blood Sugar Management

Place chopped celery and green apple into a blender.

Add lemon juice and water.

Blend until smooth. If you prefer a thinner drink, add more water and blend again.

Strain if desired, or drink as is for extra fiber.

Serve chilled and enjoy!

Quick & Healthy Celery and Green Apple Dessert:
Celery-Apple Yogurt Parfait

Chop 1 stalk celery and 1/2 green apple into small pieces.

Layer in a glass with plain Greek yogurt and a sprinkle of cinnamon or chopped nuts.

This parfait is low in sugar, high in fiber, and has probiotics to support digestion and blood sugar balance.