Celery and Green Apple Drink for Blood Sugar Management

Health Benefits Recap:
Celery: Low-calorie, fiber-rich, contains blood sugar-lowering compounds, potassium, vitamins A & K.

Green Apple: Low sugar, high fiber, antioxidants, slows digestion to avoid sugar spikes.

Ingredients:
2 stalks of celery, chopped

1 green apple, cored and chopped

Juice of 1/2 lemon (optional, for extra zing and vitamin C)

1 cup water (or more for preferred consistency)

Directions: