Blood Sugar Stabilizing Power Snack

Introduction
This snack combines fiber, protein, and healthy fats to slow sugar absorption and prevent blood sugar spikes or drops. Perfect for an immediate energy balance boost.

Ingredients
1/2 cup raw almonds (or mixed nuts)

1 medium apple, sliced

2 tablespoons natural peanut butter (or almond butter)

1 tablespoon chia seeds

1 teaspoon cinnamon (helps regulate blood sugar)

How to Make