A Simple Cup of This Tea Can Help with Liver and Kidney Weakness, Diabetes, High Cholesterol, High Blood Pressure, Joint Pain, and More! + 2 Best Ways to Make Guava Leaf Tea

Method 1: Traditional Boiling

Rinse the guava leaves thoroughly.

In a pot, bring 4 cups of water to a boil.

Add the guava leaves and reduce the heat to low.

Let the leaves simmer for 10-15 minutes to extract the beneficial compounds.

Strain the tea into a cup. Add honey or lemon if desired.

Method 2: Steeping

Boil 4 cups of water and pour it over the guava leaves placed in a teapot or heatproof container.

Cover and steep for 15-20 minutes.

Strain the leaves out before drinking. Add sweetener or lemon if preferred.

Serving and storage tips: