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Introduction:
In natural healing traditions, the combination of garlic and lemon stands out as a remarkable remedy. Both ingredients, widely available and inexpensive, have been used for centuries to promote cardiovascular wellness, support liver detoxification, and naturally regulate blood pressure. If you want a simple yet powerful health boost that targets chronic issues like hypertension, toxin buildup, and artery health, this garlic lemon drink might become an essential part of your daily routine.
Ingredients:
4–5 fresh garlic cloves, peeled and crushed
2 large lemons, juiced (preferably organic)
500 ml (about 2 cups) of filtered water
Optional: honey or ginger for taste and digestive support
How to make:
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