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Simple Oats & Eggs Bake — Lose Weight Fast!

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Preheat oven to 180°C (360°F).

Grease your baking dish with avocado oil.

In a bowl, mix oats, eggs, chopped apples, butter, nuts, and sweetener until well combined.

Pour mixture into the greased dish.

Bake for 30 minutes or until firm and golden on top.

Let cool slightly before serving.

Serving Tips
Eat warm for a hearty breakfast or meal.

Pair with fresh fruit or yogurt if desired.

Perfect for meal prep — store leftovers in the fridge up to 3 days.

Variations
Swap apples for berries or banana slices.

Use honey or maple syrup instead of sweetener.

Add cinnamon or vanilla for extra flavor.

FAQ
Q: Can I use other nuts?
A: Yes! Almonds, walnuts, or pecans work great.

Q: Is this recipe gluten-free?
A: Use certified gluten-free oats to ensure gluten-free.

Q: Can I bake in smaller portions?
A: Absolutely. Adjust baking time accordingly.

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