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Introduction
Just mix 3 eggs and oats, add a few wholesome ingredients, bake, and enjoy! This easy, filling meal can help you lose weight effectively. Some report losing up to 15 kg in a month by eating this three times a day. Ready to try?
Ingredients
1 cup oats
3 eggs
2 apples (chopped)
20 g butter
50 g nuts (chopped)
1 tablespoon sweetener (your choice)
Avocado oil (for greasing)
How to Make
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