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Introduction
This natural herbal drink combines ingredients known for their anti-inflammatory, antioxidant, and circulation-boosting properties. While it does not replace medical treatment, it may support your overall wellness and energy when used daily with a balanced diet and lifestyle.
Ingredients
1 thumb-sized piece of fresh ginger, peeled and sliced
Juice of 1 lemon
1 teaspoon turmeric powder (or 1 tbsp grated fresh turmeric)
1 teaspoon raw honey (optional)
1 pinch of black pepper (helps absorb turmeric)
2 cups hot water
3-5 fresh mint leaves (optional, for taste)
How to Make
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