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In a blender, combine the pineapple juice and turmeric.
Add a pinch of black pepper to activate the curcumin in turmeric.
Blend thoroughly until smooth.
Add honey or lime juice if desired for additional taste.
Drink immediately before bedtime.
Serving and storage tips:
This drink is best consumed fresh. Serve it at room temperature or slightly chilled. If making in advance, store in an airtight container in the refrigerator and consume within 24 hours for optimal nutrient retention.
Variations:
Use fresh turmeric root for a more potent and earthy flavor.
Add a pinch of cinnamon or ginger for additional anti-inflammatory benefits.
Blend with coconut milk for a creamy texture and added healthy fats.
12 Reasons to Drink Pineapple Juice with Turmeric at Night:
Supports Sexual Wellness
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