ADVERTISEMENT
Introduction:
If you're searching for a natural, effective way to support your health, boost vitality, and unwind at night, a glass of pineapple juice blended with turmeric might be your ideal solution. This nutrient-packed combination brings together the digestive power of pineapple and the anti-inflammatory strength of turmeric, offering benefits that go far beyond basic nutrition. Here's why adding this drink to your nightly routine can enhance your energy, sleep, immunity, and overall well-being.
Ingredients:
1 cup fresh pineapple juice
1 teaspoon turmeric powder (or 1-inch piece of fresh turmeric root, grated)
A pinch of ground black pepper (improves turmeric absorption)
Optional: 1 teaspoon honey or a splash of lime juice for flavor
How to make:
ADVERTISEMENT
