ADVERTISEMENT
Place the orange segments in a blender.
Add lemon juice, raw honey, and grated ginger if using.
Pour in the warm water to help blend smoothly.
Blend until smooth and well combined.
Pour into a glass and drink immediately for maximum freshness and benefits.
Serving and Storage Tips
Drink this cleansing bomb first thing in the morning on an empty stomach for best results.
Consume fresh daily; the nutrients degrade quickly if stored for too long.
If you have a sensitive stomach, start with half the amount and gradually increase.
Variations
Add a pinch of turmeric for extra anti-inflammatory power.
Substitute honey with maple syrup or agave for a vegan option.
Mix in a handful of fresh spinach or kale to boost the detoxifying effect.
FAQ
Q: Can this drink help lower blood pressure?
A: Yes, the antioxidants and potassium in citrus fruits support healthy blood pressure levels.
Q: Is it safe for people with diabetes?
A: Consult your doctor, as citrus and honey contain natural sugars. Moderation is key.
Q: How long does it take to see results?
A: Results vary, but many notice improved energy and digestion within a week of daily consumption.
ADVERTISEMENT