Immune Boosting Morning & Evening Tea

Introduction
Start your day energized and end it with comfort using this powerful herbal tea. Made with natural immune-boosting ingredients like garlic, turmeric, onion, ginger, cinnamon, and guava leaf, this tea supports digestion, immunity, and overall well-being. Perfect in the morning or after a heavy dinner.

Ingredients
2 garlic cloves, crushed

1 small piece of fresh turmeric (or ½ tsp ground turmeric)

1 small piece of ginger, sliced

1 small red or white onion, sliced

1 small cinnamon stick (or ½ tsp ground cinnamon)

3–4 guava leaves (fresh or dried)

3 cups water

Optional: honey or lemon for taste

How to Make