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Nails can tell us a lot about our overall health. If you notice lines running across or along your nails, it might be your body’s way of signaling something important. Here’s what different types of nail lines could mean:
Types of Nail Lines and What They Indicate
1. Vertical Lines (Running from Cuticle to Tip)
Usually normal and tend to appear more with age.
Can indicate normal aging or minor nutrient deficiencies (like Vitamin B12 or iron).
If accompanied by other symptoms, consider a check-up.
2. Horizontal Lines (Beau’s Lines)
Deep grooves or indentations that run across the nail.
Often a sign of temporary disruption in nail growth due to illness, injury, or severe stress.
Can indicate conditions like diabetes, circulatory issues, or high fever episodes.
3. White Lines (Muehrcke’s Lines)
Paired white lines that don’t move with nail growth.
May indicate low protein levels or kidney disease.
4. Dark Vertical Lines
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