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Best served fresh to get all the nutrients.
If storing, keep in an airtight container in the fridge for up to 24 hours, but expect some color change. Stir before drinking.
Variations:
Add a handful of spinach or kale for extra greens.
Include a scoop of protein powder for a post-workout boost.
Use coconut water instead of milk for a lighter, refreshing taste.
FAQ:
Q: Can I use frozen banana or avocado?
A: Yes! Frozen fruit makes the smoothie thicker and colder. Adjust liquid as needed.
Q: Is this smoothie good for weight loss?
A: Yes, it’s nutrient-dense with healthy fats, fiber, and vitamins, which can support weight management when part of a balanced diet.
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