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Combine all ingredients in a blender.
Blend until smooth and creamy.
Drink this elixir twice daily — once in the morning and once in the evening on an empty stomach.
Tips & Safety
For best results, consume on an empty stomach.
Avoid processed foods and added sugars during the 10-day cleanse.
Stay well hydrated throughout the day.
Incorporate at least 30 minutes of walking or light exercise daily.
Pregnant or breastfeeding? On medication? Consult your doctor before starting this cleanse.
Benefits
Supports digestion and reduces bloating
Helps speed up metabolism and fat burning
Provides essential vitamins, minerals, and antioxidants
Boosts energy naturally without caffeine
FAQ
Q: Can I replace coconut milk with another milk?
A: Yes, almond or oat milk can be used as alternatives.
Q: What if I don’t like spinach?
A: You can substitute kale or another leafy green.
Q: Can I drink more than twice a day?
A: Twice daily is recommended to avoid excess calorie intake.
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