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Introduction:
Maintaining a healthy heart is essential for overall well-being, and natural remedies can play a supportive role in cardiovascular health. This simple yet powerful juice combines garlic, lemon, and apple cider vinegar—ingredients known for their heart-boosting properties. Drinking this juice regularly may help clear clogged arteries, reduce blood pressure, and improve circulation, offering a natural approach to heart care.
Ingredients:
2 cloves of fresh garlic, minced
Juice of 1 lemon
1 tablespoon apple cider vinegar (with "the mother")
1 cup water
Optional: 1 teaspoon honey (for taste)
How to make:
In a blender or mixing jar, combine the minced garlic, fresh lemon juice, apple cider vinegar, and water.
Blend or stir well until thoroughly mixed.
Add honey if desired, and mix until dissolved.
Drink immediately on an empty stomach for best results.
Serving and storage tips:
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