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Why It’s Great: Known as the “queen of spices,” it freshens breath and soothes the stomach.
7. Cloves
Benefit: Natural pain reliever and antiseptic.
How to Use: Use in baked goods, teas, or spice blends.
Why It’s Great: Contains eugenol, which helps with toothache and inflammation.
Final Tips
Incorporate these spices regularly for delicious meals and a health boost. Fresh or dried, each adds unique flavors and wellness benefits. Experiment by mixing them into your daily cooking and enjoy the natural perks!
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