ADVERTISEMENT

ADVERTISEMENT

Tropical Green Piña Colada Smoothie

ADVERTISEMENT

Serve chilled, preferably right after blending for the freshest taste and texture.

Garnish with a pineapple wedge or shredded coconut for a tropical presentation.

Store any leftovers in an airtight container in the refrigerator for up to 24 hours. Stir or shake well before drinking again, as separation may occur.

Variations:

Substitute spinach or kale if collard greens are unavailable.

Add chia seeds or a scoop of plant-based protein for a post-workout boost.

Blend with a few ice cubes for a frostier, slushier texture.

For a more dessert-like version, add a splash of vanilla extract or a few pitted dates.

FAQ:

Can I use canned pineapple instead of frozen?
Yes, but frozen pineapple helps create a thick, chilled texture. If using canned, add a few ice cubes to maintain consistency.

Is this smoothie suitable for kids?
Absolutely. The natural sweetness of the banana and pineapple masks the greens, making it a great way to sneak in veggies.

Can I make this smoothie ahead of time?
It’s best fresh, but you can store it in the fridge for up to 24 hours. Stir before serving.

ADVERTISEMENT

ADVERTISEMENT