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Introduction
This protein-rich multigrain bread is baked in a jar without using white flour or yeast. It’s nutritious, crunchy, and perfect for breakfast or a healthy snack. Packed with seeds and eggs, it’s naturally high in fiber and protein.
Ingredients
3 eggs
A pinch of salt
1 cup (240 ml) warm milk
2 tablespoons psyllium husk
2 tablespoons flax seeds
2 tablespoons pumpkin seeds
2 tablespoons sunflower seeds
2 tablespoons sesame seeds
1/2 cup (70 g) almonds (chopped or whole)
1 tablespoon baking powder
(Optional) spices like cumin or herbs to taste
Instructions
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