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Liberally season your fish filets with the seafood seasoning on both sides.
Heat a pan over medium-high heat. Add just enough EVOO to barely coat the pan and then add 2 tablespoons of butter.
Place the fish filets in the hot pan and cook until nicely browned on one side, about 4 to 5 minutes.
Add sliced lemon, a squeeze of lemon juice, and a teaspoon of capers to the pan.
Flip the fish and cook another 4 to 5 minutes on the other side, reducing heat to medium.
Serving Tips
Serve the fish filets alongside a fresh tomato and arugula salad for a keto-friendly, flavorful meal.
Variations
Swap catfish for salmon, cod, or tilapia.
Add fresh herbs like dill or parsley for extra aroma.
Use garlic butter for an extra savory twist.
FAQ
Q: Can I bake the fish instead?
A: Yes, bake at 200°C (400°F) for 12-15 minutes until cooked through.
Q: Can I use frozen fish filets?
A: Thaw completely before cooking for the best texture and flavor.
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