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Introduction
If you’re struggling with a sore throat, stubborn cough, or cold symptoms, this simple homemade onion and honey syrup offers powerful relief. It soothes irritation, fights infection, and helps break down mucus—all naturally, without medications.
Why Onion & Honey Work
Onion 🧅: A natural expectorant loaded with antibacterial and antiviral compounds. It loosens mucus and combats infections.
Honey 🍯: A soothing anti-inflammatory and antibacterial that coats the throat, reducing irritation and calming cough.
Cold Preparation: No heating involved, so all enzymes and nutrients stay active and effective.
Ingredients
1 medium onion (red or white)
3–4 tablespoons raw honey
How to Make
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