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Warm the water but don’t boil it.
Stir in the apple cider vinegar, honey, and cinnamon powder until well mixed.
How to Use
Drink this mixture 30 minutes before bedtime every night.
Consistency is key for best results.
Benefits
Apple cider vinegar may help improve insulin sensitivity and reduce blood sugar spikes.
Cinnamon is known for its blood sugar-lowering properties.
Honey provides a natural sweetness and antioxidants.
Serving Tips
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