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Drink 1 small cup (about 100 ml) on an empty stomach in the morning.
You can also take another cup in the evening before bed.
Keep refrigerated and shake before each use.
Variations
Add a small piece of fresh ginger for extra anti-inflammatory benefits.
Replace lemon with lime for a milder citrus taste.
Add ½ teaspoon of apple cider vinegar for additional detox power.
FAQ
Q: Can I use dried parsley instead of fresh?
A: Yes, but fresh parsley has more active compounds. Use 2 tablespoons of dried parsley if needed.
Q: Is it safe for daily use?
A: For most healthy individuals, yes—but consult a healthcare provider if you have kidney issues or are on medication.
Q: Does it really work for kidney stones?
A: While not a guaranteed cure, parsley and lemon are widely used in traditional remedies to support kidney function and may help prevent stone formation.
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