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Use natural remedies like oil pulling or baking soda brushing 2-3 times a week to avoid overuse.
Store aloe vera gel and clove oil in cool, dark places to maintain their potency.
Enjoy green tea fresh for maximum antioxidant benefits.
Variations
Mix a few drops of tea tree oil with coconut oil for enhanced oil pulling benefits.
Combine aloe vera gel with a pinch of turmeric for extra anti-inflammatory effects.
FAQ
Q: Can natural methods replace regular brushing?
A: No, natural remedies should complement regular brushing and flossing, not replace them.
Q: How long before I see results?
A: With consistent use, you may notice improvements in plaque reduction within a few weeks.
Q: Are these methods safe for children?
A: Most are safe in small amounts, but always consult a pediatric dentist before introducing new oral care routines to children.
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