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Introduction
Combining garlic and milk might sound unusual, but boiling garlic in milk creates a powerful natural tonic with many health benefits. This traditional remedy has been used for centuries to boost immunity, improve digestion, and promote overall wellness. Drinking this warm, soothing mixture once can provide your body with essential nutrients and healing properties. Here’s why you should consider adding garlic milk to your routine.
Ingredients:
2-3 cloves of fresh garlic, peeled and crushed
1 cup whole milk (or any milk of your choice)
How to make:
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