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Store black cumin seeds in an airtight jar, away from direct sunlight.
The oil should be stored in a cool, dark place.
Do not overheat the oil; it is best used raw or lightly warmed.
Start with small quantities to test tolerance.
Variations:
Add black cumin seed powder to smoothies for a subtle flavor boost.
Infuse the seeds in olive oil for a multipurpose tonic.
Combine with turmeric or ginger for enhanced anti-inflammatory effects.
FAQ:
What does black cumin taste like?
It has a slightly bitter, peppery flavor with earthy undertones.
Can black cumin be taken daily?
Yes, in moderate amounts. Start with ½ teaspoon per day and monitor how your body reacts.
Is black cumin the same as regular cumin?
No. Black cumin (Nigella sativa) is different from common cumin (Cuminum cyminum) and has distinct health properties.
Can pregnant women use black cumin?
It is advised to consult a healthcare professional before using it during pregnancy.
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